Peace & Serenity Mountain Retreat

Join us for five days and four nights at Moon Rising Retreat Center in Lenoir NC located on 22 acres nestled in the beautiful Blue Ridge Mountains. Moon Rising is an alcohol, tobacco & drug free facility. This retreat is accessible and open to all.

Included: a personal chef who will be preparing healthy vegetarian meals (brunch & dinner) with coffee/tea & fresh fruit available throughout the day; yoga (gentle, restorative, yin, chair), meditation & nidra, circle ceremonies and much, much more. There will be ample time for exploring, hiking, journaling, reading or just relaxing. No experience is necessary. Participation in activities is always optional.

Both Michele & Patty are Experienced Yoga Teachers, Reiki Masters and Certified Sound Healers. They bring a complement of Yin and Yang (passive & active elements) to all of their events. They love sharing their passion with others, all while guiding them to a place of self love, compassion and serenity.

For more info or to register, contact: serenityyogaandsoundjourneys@yahoo.com